Ok so I have stopped the Max Planck diet. Only because I am in the middle of moving and this diet is hard to follow when I do not have the means to get what I need. I am now without a car. YAY!! I mean yay I sold it but I am a little worried as to how I will get around now since I have been told not to walk to much because of medical issues.
I am still going to try and eat sensible and record weight loss and exercises.
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