Max Planck Diet- Day 2

Ahh... So day two have commenced and it's not all bad. I mean I am not hungry surprisingly but I have chocked that up to the fact that coffee is making me not hungry. I mean ... who really drinks black coffee when they love sugar? :p Anywho. Will update for the rest of the day tonight. Hopefully I get the exercise in that I want. Other wise I will be a little disappointed. 
It is now roughly 9 pm and ohh my gosh. This diet is easy but I also want to eat other things. The ham is not half bad but at the same time I just want something different already. I hoped online so I can check somethings out to keep me from eating anything other then what is on the diet. Walk in the house and there is Nicole from the PussyCat Dolls and there we go motivation :p
Hopefully my 3rd day will go smoother. That I am pretty sure it will considering all the work that needs to take place because of moving. 
Until tomorrow.

Max Planck Diet- Day 1

Diet Sheet of the Max Planck Diet which was apparently suggested by the Max Planck Institute:

Day 1 of the Max Planck Diet
. Breakfast: As much coffee as you like. No sugar
. Lunch: 2 boiled eggs, spinach (slightly salted)
. Dinner: 1 large grilled steak or 3 fried beef steaks, salad and celery

Day 2 of the Max Planck Diet
. Breakfast: Black coffee, no sugar and one bread roll.
. Lunch: 1 large steak, salad and any kind of fruit
. Dinner: unlimited amount of cooked ham

Day 3 of the Max Planck Diet
. Breakfast: black coffee, no sugar and one bread roll
. Lunch: 2 boiled eggs, salad and tomatoes
. Dinner: cooked ham and salad

Day 4 of the Max Planck Diet
. Breakfast: black coffee, no sugar and one bread roll.
. Lunch: 1 boiled egg, raw or boiled carrots and Swiss cheese
. Dinner: fruit and plain yoghurt

Day 5 of the Max Planck Diet
. Breakfast: carrots with lemon and black coffee
. Lunch: steamed fish and tomatoes
. Dinner: 1 steak with salad

Day 6 of the Max Planck Diet
. Breakfast: black coffee and 1 bread toll
. Lunch: grilled chicken
. Dinner: 2 boiled eggs, carrots

Day 7 of the Max Planck Diet
. Breakfast: Tea with lemon juice
. Lunch: 1 grilled steak, any kind of fruit
. Dinner: whatever you like!

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. The diet is repeated from the beginning on the 8 th day. Thereafter you can eat normally.
. If you stick to the diet plan you will lose 9kg. (So it is claimed!!)
. This diet causes the metabolic rate to change which prevents you from putting on weight for the next 3 years. (So it is claimed!!)
. The consumption of alcohol is strictly forbidden in this diet.